Let me facilitate the necessary changes you need to adopt to lead a healthy, balanced, fulfilling life.  I can be your your most enthusiastic cheerleader when you find yourself grappling struggling with busy-ness, overwhelm and self-doubt. 

Do you need help with:

If you feel you are acing it in most areas of your  life, but there is one area that you feel you can’t nail, it’s the one thing that’s nagging you (i.e love, money, career, life purpose) and it’s affecting how you feel about yourself. It’s time to consider my Wellbeing Coaching Programme “Energy Boost – From Overwhelmed to Overjoyed” comes into place

Here’s how I can help you:

The programme focuses on four key pillars: Physical Health, Social Engagement, Family/Partner Time, and Work Fulfillment. These four pillars are the ones that when taken care of, we feel we are in sync with our values and our vision, and we feel happy, fulfilled and achieved- I consider them the essence of life.  If one of these pillars doesn’t feel balanced, if one or two of them have been neglected or feel like you know you could be doing better then most likely you will feel imbalanced, like something is missing, low motivation, low energy and will leave you with a sense of emptiness. By addressing these pillars, we will work on crucial areas of your life, helping you gain clarity, let go of what no longer serves you, and cultivate a balanced and meaningful life.